Smoking increases the body's needs in vitamin E because of increased oxidative stress.
1 capsule per day maximum, according to the Bloomizon program recommendation. Swallow the capsule with a glass of water at breakfast, which promotes a better absorption of the vitamin.
For example whether you start with 45% or 83% of your need in Vitamin E satisfied by your food, Bloomizon allows you to reach 100%, not more not less. We assist you with all of the vitamins, to meet your needs for each of them, without having to change your way of life. Our mission: to help you rebalance your body and to benefit from all your potential. All you have to do is enjoy!
Vitamin E has antioxidant properties that protect the cells and the red blood cells. It contributes to slowing down the ageing process of skin and cells.
Vitamin E is a fat-soluble vitamin, it can therefore be stored in the short term by our bodies. The frequency of taking, determined by the algorithm, depends on your specific needs and your food intakes.
On average the RDA (recommended daily allowance) for a man is 15 milligrams of vitamin E and 12 milligrams for a woman. But note that many factors are involved (not only gender but also size, the weight, physical activity), and each person has his/her own need.
Vitamin E, like other vitamins, needs all the vitamins to be present in sufficient quantity in the body for it to participate in its chemical reactions and issue its benefits.